How to find iteration exponent in a cycling attack?

A cycling attack with encryption exponent $s$ relies on $s$ having small multiplicative order modulo the multiplicative order of the ciphertext. If $c^v\equiv 1\pmod{pq}$ and $s^w\equiv 1\pmod v$ then repeatedly encrypting $c$ for $w$ times gives $$c^{s\times s\times\cdots\times s\times s}\equiv c^{s^w}\pmod{pq}.$$ We know that $s^w=kv+1$ for some $k$ so that $$c^{s^w}=c^{kv}c\equiv c\pmod{pq}.$$

In your case $pq=215629$ and $s=49$. so we know that $v$ divides $\phi(pq)=214684$. This tells us that $w$ divides the multiplicative order of $s$ modulo 214684. A simple calculation will show that $$49^{10}\equiv 1\pmod{214684}$$ so that $w$ must divide 10. There will be values of $w$ smaller than 10 for some values of $c$ (e.g. $c=32$).

If we write $\mathrm{ord}(x,m)$ for the multiplicative order of $x$ modulo $m$ (i.e. the smallest integer $t>0$ such that $x^t\equiv 1\pmod m$ then the general expression for the number of iterations is $$\mathrm{ord}\left(s,\mathrm{ord}(c,pq)\right).$$