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Suggestions for backup plans on Godaddy VPS

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I have subscribed for GoDaddy VPS, where I am hosting GitLab servers. I would like to understand the backup methodologies used in the industry, to keep the data secure. I know GoDaddy provides a weekly automatic backup plan. I'm interested in daily backup plans if available.

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Most people don’t grasp that asking a lot of questions unlocks learning and improves interpersonal bonding. In Alison’s studies, for example, though people could accurately recall how many questions had been asked in their conversations, they didn’t intuit the link between questions and liking. Across four studies, in which participants were engaged in conversations themselves or read transcripts of others’ conversations, people tended not to realize that question asking would influence—or had influenced—the level of amity between the conversationalists.