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How to reset sound input and output devices

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wdb

The speakers and internal microphone on my laptop stopped working.

When I run pavucontrol-qt (Volume Control), Speakers are unavailable as a port on the Output Devices tab. Similarly, the Internal Microphone is "unplugged" as a port on the Input Devices tab under Built-in Audio Analog Stereo. Instead the Output Devices port is "Headphones (plugged in)" and the Input Devices port is "Microphone (plugged in)". There is nothing plugged into the 3.5 mm Headphones/Microphone jack.

It seems like the ports need to be reset in some configuration file for PulseAudio or something. I looked at the config files, but I am not sure what to look for or what to change.

Any ideas?

Here's the information about my setup:

My laptop is a Lenovo ThinkPad E590.

$ arecord -l
**** List of CAPTURE Hardware Devices ****
card 0: PCH [HDA Intel PCH], device 0: CX8070 Analog [CX8070 Analog]
  Subdevices: 0/1
  Subdevice #0: subdevice #0

$ cat /etc/os-release 
NAME="Ubuntu"
VERSION="20.04.3 LTS (Focal Fossa)"
ID=ubuntu
ID_LIKE=debian
PRETTY_NAME="Ubuntu 20.04.3 LTS"
VERSION_ID="20.04"
HOME_URL="https://www.ubuntu.com/"
SUPPORT_URL="https://help.ubuntu.com/"
BUG_REPORT_URL="https://bugs.launchpad.net/ubuntu/"
PRIVACY_POLICY_URL="https://www.ubuntu.com/legal/terms-and-policies/privacy-policy"
VERSION_CODENAME=focal
UBUNTU_CODENAME=focal

$ hostnamectl 
   Static hostname: host
         Icon name: computer-laptop
           Chassis: laptop
        Machine ID: ********************************
           Boot ID: ********************************
  Operating System: Ubuntu 20.04.3 LTS
            Kernel: Linux 5.4.0-96-generic
      Architecture: x86-64

$ pactl list short sources
0  alsa_output.pci-0000_00_1f.3.analog-stereo.monitor  module-alsa-card.c  s16le 2ch 48000Hz  SUSPENDED
1  alsa_input.pci-0000_00_1f.3.analog-stereo  module-alsa-card.c  s16le 2ch 48000Hz  SUSPENDED

$ pactl list short sinks
0  alsa_output.pci-0000_00_1f.3.analog-stereo  module-alsa-card.c  s16le 2ch 48000Hz  SUSPENDED
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