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SupportAssist OS Recovery invoked after BIOS update

gb flag

Last night, after updating my Dell firmware from Ubuntu Softwares, I shut off my computer and slept. This morning, the update obviously effed up my system and idk what to do. If I go ahead with Factory reset, all of my crucial docs will be gone and I got about 600GB worth of material on this

Is there a way to bypass this sh!t or downgrade the bios?

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mangohost

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